The Cause of Procrastination is the Ego
Procrastination – How it is driven by Ego and How to Stop. How many times do we say we are going to do something, and then don’t to it? How many times do we say we are going to do something,...
View ArticlePeeling Off Layers of the Onion
Some say that this personal transformation work is like peeling layers of an onion. That might be because it can cause you to cry a lot. Instead I liken it to cleaning. Big cleaning, like a road...
View ArticleIsn’t It Easier To Just Give Up ???
The Lies are in the Details As we work to stay consciously aware and maintain positive emotions of happiness we can become tired of the process. When that happens, the thought, “Sometimes it just...
View ArticleHolding Myself Back
“I’m holding myself back.” A Self Reflection Process Some people notice a thought or behavior and they recognize that it is self-sabotaging. That shows good awareness. But the next thought they...
View ArticlePower over your Emotions
Losing Control to Your Emotions Why do we lose control to our emotional reactions? We have put so much into our beliefs that they are powerful and generate a lot of emotions. The power we put in...
View ArticleFive Stages of Happiness – Part 5
Authentic Happiness - Stage 5 (Read from the beginning) This is where the words like authenticity, genuine, humility, unconditional love, enlightened, and wise have meaning. The person that has...
View ArticleRitual and Ceremony in Everyday Life
Why do I use ceremony and ritual in my process and at my events? The short answer is because it works. But that answer wouldn’t have sufficed for me when I started this inner work. I was educated and...
View ArticleIntent For Change
Finding the Force of Intent for Change What changes do you want to make? We can use anything as an example, get into better physical shape, eat healthier food, happier relationships, more free time,...
View ArticleChanging Self Image, Part 2…Your Imagined Self.
When you learn to control your perspective, you realize you can control the virtual world you’ve been living in for years. These are your dreams. You can change your dreams.
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